Set of 5 resistance loop exercise bands with carry bag

Description

This is a set of five elastic loop bands for fitness and general exercise. Each band has a different resistance level, so you can move from lighter to harder work as you get stronger. According to the Amazon listing, the set comes with a carry bag and an illustrated instruction guide that shows a variety of exercises. Bands like these are easy to use at home, in a park or while travelling, and they can engage many different muscle groups during a workout. The five levels make the set suitable for beginners as well as for people who already train regularly. Before buying, check on Amazon the exact resistance of each band, the material and the size, and make sure the variant you choose matches the set shown here.